Stress Relief

I’m working my way through some tough depression, stress, and anxiety. Right now, I have a lot of triggers: my career choice (thanks to my father), some OCD-type things, and a number of PTSD-related issues.

Usually, I get so wound up after getting triggered that I can’t do anything. I sit staring at a wall, not doing a thing. And that’s all I’m capable of.

To try to get past that, I’m focusing small, working on one thing at a time. The first thing I’m trying is to work on my career issues. The root of the issue is huge, but can be summed up as: my father wanted me in a technical career, which is where I am. While I enjoy what I do now, I had always planned on being a writer (novelist, journalist, etc.) and an editor.

One thing I’ve realized recently is that I’ve spent too long listening to that voice of my father saying, “Writing isn’t good enough.” And waiting for someone else to come along and tell me that it is good enough. Others have told me that writing is good, that I’m a good writer, but none of it has made a difference.

So I need to change myself. I can’t rely on others to do it for me.

Today, I spent some time getting my computers situated. Rather than going with a “simple” set up of having everything on one computer, I’ve now separated things out: I have one computer that is dedicated to my WordPress development work, and another that is devoted to writing and editing. My personal computer doesn’t have any of the data or apps I’d need for work, so it eliminates the usual temptation I have when I sit down to write to, instead, do something for work.

Now I can truly take a computer, with the tools I need, and sit down to write. I’ve dropped my social networking profiles, which has saved me a lot of time already. With this additional change, I feel good. I feel like I’ll get more writing done.

Hell, I’ve already written an almost 400-word blog post, which I normally don’t do.

1 thought on “Stress Relief”

  1. I am glad to see that you are finally listening to your heart and following what you know is right for you. I will continue to pray for you.

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